My next online detox group kicks off JANUARY 2019!

Have you struggled with cravings?

 

Or maybe you find yourself constantly slipping back into bad habits and just can’t seem to get yourself on track?

 

Do you experience energy spikes and dips throughout the day – especially that 3pm slump?

 

Are you often tired, lethargic, or experience unexpected changes in your mood?

 

What about brain fog, cloudy thinking, and trouble sleeping, or even trouble concentrating on the task at-hand?

 

Do you suspect that you are consuming foods that are effecting your digestion, a chronic health condition, or metabolism?

Have you tried every nutrition gimmick in the book but felt overwhelmed, restricted and just plain hungry?

 

Does this sound like you?

 

FREE YOURSELF!

 

Bust sugar and carb cravings naturally in just three weeks.

 

Join the tens of thousands of people who have successfully completed the program – put your nutrition decisions on auto-pilot and finally break the chains from sugar and carbs.

 

You will get more comfortable in the kitchen and realize that consuming healthy, nutritious food does not have to be confusing, tricky, or time-consuming.

NO PILLS, POWDERS, OR SHAKES – JUST REAL FOOD

 

 

The program is simple – eliminate foods that cause sugar cravings, balance your blood sugar, and choose healthier, nutrient-dense foods.

LET’S MEET WHERE YOU ARE

The program has three levels. Whether you are currently eating the Standard American Diet or are a Paleo-enthusiast, there is a level for you.

I’M HERE TO HELP

 

As a 21-Day Sugar Detox Certified Coach and Holistic Nutrition Coach, I’m uniquely equipped to walk you through the program, from preparation before you begin, through the program, and post-detox.

 If you suspect a particular food may be causing symptoms or making a chronic health condition worse, I specialize in elimination diets and reintroduction schedules. The 21-Day Sugar Detox is an excellent way to eliminate the most common food sensitivities so they can be tested via reintroduction. I can also work with you to help create an individualized program that works best for you and your body. There is no one-size-fits-all approach to nutrition!

 

LOOK OUT FOR MY NEXT ONLINE DETOX COMING JANUARY 2019!

Want to get started now?! I do one-on-one coaching for The-21 Day Sugar Detox! Send me a message to get started. 

PROGRAM MATERIALS

Participants must own a copy of The 21-Day Sugar Detox Daily Guide at a minimum. This comprehensive daily guide includes the yes/no food lists, a full 21-day meal plan, what to expect day-by-day, daily journal prompts, dozens of amazing recipes, and space for you to write throughout your detox journey – and MUCH more!

 

I also recommend you purchase The 21-Day Sugar Detox Online Program. This is not required, but provides an extra layer of support for success! This LIFETIME program includes daily videos and emails; PDF versions of the yes/no foods lists; daily lessons and checklists; daily journal prompts in digital format; access to the 21-DSD Facebook community; and more.

 

 

Want more information or to stay in the loop about future detoxes?

 

 

Note: some of the links on this page are affiliate links, which means that I earn a small percentage when you use my link to make your purchase. The price doesn’t change for you, but the amount I earn helps me maintain this website and continue providing you with great content.

The statements on this website have not been evaluated by the FDA. The information, products, and programs are not intended to diagnose, treat, cure, or prevent any disease. Always inform your primary care physician of any program you do.

 

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